Channel: Onnit

Category: Education

Tags: stretching for beginnerseveryday stretches for flexibilitybest daily stretchesstretches to do everydaystretches you should do dailystretches you should do everydayget onnitfunctional stretchesat home stretcheseveryday stretches for functionstretches to do everyday to get flexiblefunctional stretching exercisesneen williamsdaily stretch routineonnitworkoutfitnesseveryday stretchespro skatereveryday stretches for painneen williams workout

Description: Stretching is very essential for everyone! It gives you a good start to your day, it loosens your hinges, and also helps in the prevention of injury. ► 4 Simple Stretches to Reduce Pain & Improve Recovery: bit.ly/3ud3Xpf Pro Skater Neen williams made this video to help give you, the viewer some ideas on stretches to do. This is a combination of his favorite stretches. Need does this routine in the morning when he wakes up, in the afternoon when he's about to engage in physical activity, and at night before bed. Enjoy this video and Neen hopes it gives you some ideas for your routine. Thank you for joining! | Neen Williams | ► YouTube: bit.ly/3EqEvzC ► Instagram: instagram.com/neenwilliams Most known for his skills and unique style in skateboarding, Neen Willams juggled a period of time in his career with heavy partying and injuries. In wanting to change his lifestyle, optimize his performance and seek longevity, Neen Williams decided to go sober. For the past few years, Neen has worked hard to carve out a unique space for being at the forefront of health, wellness and fitness in skateboarding. He has appeared on Viceland’s “King of the Road” show. He has partnered up with leading brands in various industries. He picked up a few certifications on his way – certified Onnit kettlebell specialist and a certified level 1 steel mace specialist. Neen has started his own company where he sells his signature spice rubs for meal prep and signature t-shirts. Neen is authentic and is true to himself by sharing his knowledge and positivity across his social media channels and connecting with his fans. ========================================­===== | Connect with Onnit | ► Facebook: bit.ly/38h9xdc ► Instagram: bit.ly/38gElef ► Twitter: bit.ly/2uRtpGg ► Pinterest: bit.ly/32G2Yjh Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.